I'm blown away. After seeing some pictures people had taken of them "wearing" a pair of pants they used to fit in pre-surgery by fitting both legs into 1 leg of the pants, I decided to try it. So yesterday I dug through my old clothes and couldn't find any of my old size 20 pants - I donated a lot of clothes right after surgery. But, I did find a pair of size 18 jeans and tried it. It worked! The funniest thing was that they were tightest around my calves and ankles, the THIGHS fit in easily. So when I went to visit my father-in-law with my boys I had a documenting session. This is the picture my son Justin took of me!
Seriously? Holey cow.
So, the second part of my documenting was the body tracing. Flashback: the weekend before my surgery, my younger son Ian and I were talking and I realized that even though I thought I had explained the surgery really well to him, he thought I would be coming home from the hospital skinny, or at least signifigantly smaller! So, in an effort to explain the reality, I laid down on a piece of posterboard and had him trace my torso. Then I filled in some of the internal organs involved in red (a little hard for you to see on the pink posterboard, but it worked for him and that's who I made it for). Then I used a blue marker to show where the cuts would be made on my skin, and what the surgeon would do on the inside. Then I explained that when I got home, the outline of my body would still be the same, that is would take months of my new eating and exercise for it to get smaller. I ended up cutting it out yesterday and laid it against a blue background.
About 5 months post-op I was curious to see how my "new" body would compare to the old one, so I laid down on the pink posterboard again and had my son trace me again. That's the smaller outline you can see inside. I was surprised (and pleased) to see that it had changed that much at that point. Then I decided that when I had reached my equivalent of "goal weight" (my doctor never set a number, but I had suggested being in the 150s and he thought that was great) I would do it again. That evolved into thinking that I would have my son trace me again on a different piece of posterboard and cut it out so I could lay it over the old me.
Now I'm in the 140s (never really thought that could happen 8 months ago) and my guess is this is pretty close to my final weight. I'm down to 28.3 % body fat I would like to see that go down a little (healthy is considered 25), but I think that will be more turning fat into muscle, so the scale won't change that much. 95 pounds down from my initial weight. So, time for the tracing!
OK, I have to say that my son's tracing must have angled in under my muffin top, my chest, and the rest of me, and apparently when I lay down my bat wings go underneath the rest of my arm. I considered having him retrace me and tell him to try to make sure the chalk went straight down - there were a couple spots that his tracing seemed to have two different tracks (I cut on the larger one). But then I decided no - he had done all the other tracings of me without directions like that - he might have been angling those as well. So you can see from my picture at the top that my arms are not stick-like - so take this as more as a perspective, not reality - but WOW!
So after I spent a while wrapping my head around THIS I realized something else. I lost 30 pounds BEFORE the pink one was made. My pink self could have been BIGGER.
This shows me as literally a shadow of my former self. But I don't see myself as a shadow. I see myself as distilled, or concentrated. The essence of me, with the excess and unneccesary boiled away by walking, jogging, swimming. I am distilled. I am high proof.
Seriously? Holey cow.
So, the second part of my documenting was the body tracing. Flashback: the weekend before my surgery, my younger son Ian and I were talking and I realized that even though I thought I had explained the surgery really well to him, he thought I would be coming home from the hospital skinny, or at least signifigantly smaller! So, in an effort to explain the reality, I laid down on a piece of posterboard and had him trace my torso. Then I filled in some of the internal organs involved in red (a little hard for you to see on the pink posterboard, but it worked for him and that's who I made it for). Then I used a blue marker to show where the cuts would be made on my skin, and what the surgeon would do on the inside. Then I explained that when I got home, the outline of my body would still be the same, that is would take months of my new eating and exercise for it to get smaller. I ended up cutting it out yesterday and laid it against a blue background.
About 5 months post-op I was curious to see how my "new" body would compare to the old one, so I laid down on the pink posterboard again and had my son trace me again. That's the smaller outline you can see inside. I was surprised (and pleased) to see that it had changed that much at that point. Then I decided that when I had reached my equivalent of "goal weight" (my doctor never set a number, but I had suggested being in the 150s and he thought that was great) I would do it again. That evolved into thinking that I would have my son trace me again on a different piece of posterboard and cut it out so I could lay it over the old me.
Now I'm in the 140s (never really thought that could happen 8 months ago) and my guess is this is pretty close to my final weight. I'm down to 28.3 % body fat I would like to see that go down a little (healthy is considered 25), but I think that will be more turning fat into muscle, so the scale won't change that much. 95 pounds down from my initial weight. So, time for the tracing!
OK, I have to say that my son's tracing must have angled in under my muffin top, my chest, and the rest of me, and apparently when I lay down my bat wings go underneath the rest of my arm. I considered having him retrace me and tell him to try to make sure the chalk went straight down - there were a couple spots that his tracing seemed to have two different tracks (I cut on the larger one). But then I decided no - he had done all the other tracings of me without directions like that - he might have been angling those as well. So you can see from my picture at the top that my arms are not stick-like - so take this as more as a perspective, not reality - but WOW!
So after I spent a while wrapping my head around THIS I realized something else. I lost 30 pounds BEFORE the pink one was made. My pink self could have been BIGGER.
This shows me as literally a shadow of my former self. But I don't see myself as a shadow. I see myself as distilled, or concentrated. The essence of me, with the excess and unneccesary boiled away by walking, jogging, swimming. I am distilled. I am high proof.
Awesome!!
ReplyDeleteThanks Shelly! Your website is quite the resource for me and so many others - you get some of the credit for my successes!!!
DeleteSo amazing! Thanks for the visualization...now looking forward to my WLS!!!! You are my inspiration!
ReplyDeleteThanks! *blush* I hope you take lots of pictures and/ or blog about your journey - you will inspire others, too! We all stand on the shoulders of those who came before us. And looking for a local support group - mine has been invaluable, especially my mentor JoJo.
DeleteAmazing! I love how you visually documented your progress, and involved your son in your journey. :-)
ReplyDeleteThanks Karen, it's a team effort!
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